gobodycoaching – Oden Strength

10 HARD AND FAST RULES ABOUT TRAINING https://www.odenstrength.com/wp-content/uploads/2018/08/GRANT’S_HARD_AND_FAST_RULES_ABOUT_TRAINING-e1599635480529.jpg 859 590 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/08/GRANT’S_HARD_AND_FAST_RULES_ABOUT_TRAINING-e1599635480529.jpg August 23, 2018 August 23, 2018

10 HARD AND FAST RULES ABOUT TRAINING

Give your routine all of your focus. No texting or internet. About to start a workout and feel a little run down? When you pick up a dumbbell or barbell,…

Focus https://www.odenstrength.com/wp-content/uploads/2018/07/lens_focus_focus_on_yourself.jpg 900 550 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/07/lens_focus_focus_on_yourself.jpg August 23, 2018 August 25, 2018

Focus

“You don’t need a gym to get into shape!” I’ve heard this a lot. To a certain extent, it’s true. In my opinion however, a gym is needed to provide…