Afraid of the scales? It’s not a good place to be.
You will hear it over and over. “You don’t need to weigh yourself in order to stay on track!” “The scale is just a number!” “The number on the scales…
read moreYou will hear it over and over. “You don’t need to weigh yourself in order to stay on track!” “The scale is just a number!” “The number on the scales…
read more