Posts Tagged :

fat loss

How’s your metabolism? https://www.odenstrength.com/wp-content/uploads/2018/09/Lose-Fat-819x1024.jpg 819 1024 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/09/Lose-Fat-819x1024.jpg February 3, 2019 February 3, 2019

How’s your metabolism?

If you’re on a mission to lose weight, keep your metabolism in mind. During my time as a trainer I have seen many food journals where there person is not…

Gonna start out on a fitness journey? https://www.odenstrength.com/wp-content/uploads/2018/07/client_barbell_training.png 450 320 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/07/client_barbell_training.png October 18, 2018 October 18, 2018

Gonna start out on a fitness journey?

Here are some things to remember. Be patient. The majority of people who join a gym will be gone within the first 3 months. Don’t be that person. Don’t know…