Lifting – Oden Strength

Kids and Weightlifting https://www.odenstrength.com/wp-content/uploads/2018/12/Kid.png 625 582 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/12/Kid.png December 5, 2018 December 5, 2018

Kids and Weightlifting

One day, I showed my friend a video of a 5 year old girl performing a snatch. As a Mum, her immediate reaction was one of horror. “She’s too young…

10 HARD AND FAST RULES ABOUT TRAINING https://www.odenstrength.com/wp-content/uploads/2018/08/GRANT’S_HARD_AND_FAST_RULES_ABOUT_TRAINING-e1599635480529.jpg 859 590 Oden Strength Oden Strength https://www.odenstrength.com/wp-content/uploads/2018/08/GRANT’S_HARD_AND_FAST_RULES_ABOUT_TRAINING-e1599635480529.jpg August 23, 2018 August 23, 2018

10 HARD AND FAST RULES ABOUT TRAINING

Give your routine all of your focus. No texting or internet. About to start a workout and feel a little run down? When you pick up a dumbbell or barbell,…