Posts Tagged :

spine

Overuse Syndrome and Spinal Care 492 406 Oden Strength

Overuse Syndrome and Spinal Care

When we think of overuse syndrome, we think of an office worker and things like carpal tunnel syndrome. Overuse syndrome can mean the overuse of anything. A runner who does…

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Focus 900 550 Oden Strength

Focus

“You don’t need a gym to get into shape!” I’ve heard this a lot. To a certain extent, it’s true.  In my opinion however, a gym is needed to provide…

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